Leftover Tacos
Tuesday: Soccer
Pasta with Pesto
Wednesday: Cello
Leftover Tacos/Quesadillas
Thursday: Soccer
Pasta with Red Sauce
Friday: TBD
Saturday: TBD
Sunday:
Roast or oven fried chicken
Friday, September 19, 2014
Saturday, September 13, 2014
Meal Plan: September 15 - 21
Monday:
Pasta with cranberry-orange sausage, butternut squash and apples
Tuesday: Annie's dentist appt/Scott's meeting
Smitten Kitchen Carrot Soup with Roasted Chickpeas
Wednesday: Cello Lessons
Pasta with red sauce and salad
Thursday: Annie's Soccer Game
Friday:
Orange Chicken, Fried Rice, Crab Rangoons and broccoli
Saturday:
Pizza
Fresh mozzarella, pepperoni, Hawaiin, BBQ Chicken, Arrugula
Sunday:
Big Taco Dinner
Monday, August 25, 2014
Meal Plan: August 25-31
It's a new school year (almost) and not only are we back on the meal-planning bandwagon, but we've got an all new approach. See below: more than you ever wanted to know abou our diet. Rather than plan things out by day, I have created lists of potential breakfasts, lunches, dinners and snacks based on what we have in the house. These lists, in spreadsheet form, will be hung on our refrigerator, allowing us to cross things off as we finish them up. I am hoping this system will create more flexibilty and transparency and less waste. I am hoping to solve my three biggest meal-planning pet peeves at once: 1. I had planned to serve a certain leftover dish for another dinner, but someone ate it for lunch; 2. I didn't realize there was something good at the back of the fridge and now it's gone bad; and 3. I'm at work and I "feel" like there's no food in the house so I convince myself that the best option is to either eat out/take out or buy all the fixings for whatever I happen to be craving. I've done the thinking ahead of time. No excuses. I'll let you know how it goes.
Breakfasts: (all with fruit; see sweet snacks)
Cheerios
Oatmeal
Toast
Egg Sandwich
Lunches:
Lentil Salad
Turkey
American Cheese
Peanut Butter and Jelly
Arrugula and Tomatoes
Yogurt
Bread
Rolls
Hardboiled eggs
Dinners:
Roasted Buddha Bowl: Broccoli, Sweet Potatoes, Carrots with Quinoa
Butternut Squash Soup
Bacon, Arrugula and Tomato Sandwiches with Two Week Salad
Pasta with Tomato Sauce
Quinoa with peas, bacon and raisins
Baby Artichokes with Potatoes
Sweet Snacks:
Pineapple
Watermelon
Grapes
Graham Crackers
Peaches
Apples
Peanut Butter
Almond Butter
Bananas
Banana Bread
Chocolate Chip Cookies
Savory Snacks:
Cucumbers
Baby Carrots
Cheddar Cheese
Crackers
Green Beans
Hummus
Avocado
Kale Chips
Almonds
Sauteed Tofu
Sunday, June 8, 2014
Meal Plan: June 9 - 15
Monday:
Hummus, pita and veggies
Tuesday:
Smitten Kitchen Flat-roasted Chicken with little yellow potatos. Sauteed baby kale
Wednesday:
Arrugula Pesto
Thursday:
Thai dish with baby bok choy and left over chicken
Friday:
Chicken salad sandwiches with micro greens and fruit
Saturday:
Farmer's Market Finds for dinner
Sunday:
Father's Day dinner at Koto
Monday, June 2, 2014
Meal Plan: June 2 - 8
It's Farmer's Market Season again! Bring on the greens! Bring on the spontaneous salads! Bring on the yardwork that keeps us out of the kitchen until it's almost too late to make dinner!
Thai Fried Rice with Oyster Mushrooms, Bok Choy and Peanuts
Tuesday:
"Picnic Dinner"
Wednesay:
Pasta
Thursday:
Eggs in a Nest
Friday:
Build your own sandwich
Saturday:
Farmers Market Dinner
Sunday:
Crepes
Monday, May 19, 2014
Meal Plan: May 19 - 25
Monday:
Lamb and Lavash Roll-ups with cucumber, tomato, tzatziki and asparagus
Tuesday:
Leftover pasta, lamb and Pad Thai
Wednesday:
Pasta with Red Sauce
Thursday:
Leftover buffet
Friday:
TBD
Saturday:
TBD
Sunday:
TBD
Sunday, May 11, 2014
Meal Plan: May 12 - 18
Monday:
Fiddlehead Fried Rice, Fresh tomatoes and greens
Tuesday:
Chicken cutlets with fresh tomatoes and greens
Wednesday:
Pasta with red sauce from freezer
Thursday:
Chicken Sandwiches
Friday:
Leftover buffet picnic
Saturday:
Fresh Pea soup with chives and fresh bread
Sunday:
Buddha bowls with quinoa, roasted vegetables, sauteed greens and fresh tomatoes
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