Meal Plan: July 13 -July 19, 2009

Monday, July 13 Crockpot 20 Clove Chicken thighs with scalloped potatoes from freezer and peas

Tuesday, July 14 Crockpot Cowboy Beans with rice and brocoli

Wednesday, July 15 Crockpot Slow Roasted Pork with rice and greens

Thursday, July 16 Crockpot Balsamic Chicken and Spring Vegetables with rice

Friday, July 17 Leftover Buffet

Saturday, July 18 on the Cape

Sunday, July 19 Burgers/and or leftovers, potato salad, veggies

For more great meal plans, go to orgjunkie.com

Grocery List for the week of July 6, 2009

Produce:

tomatoes

grape tomatoes

zukes

cukes

watermelon

plums

nectarines

bananas

baby carrots

dried apricots

tofu

scallions

red peppers

salsa and guac

Food Bazaar:

Deli:

land o lakes white american cheese

Bakery/Bread:

bread

Frozen:

boca burgers

Seafood:

Meat:

Dairy:

milk

eggs

yogurt

butter

tortillas

light cream

cheddar cheese block

sour cream

Baking Supplies:

shredded sweetened coconut

Grocery Items:

vitamins (coupon)

sunscreen

lever soap

hellmans mayo

dawn dish soap

Paper Goods:

Health and Beauty:

Baby:

At BJs: