Meal Plan: January 25-31

Monday:

Crock Pot Chicken Enchilada Chili

Tuesday:

Pan-friend polenta wedges with sauteed spinach and white beans, see EF, Jan/Feb 2010 p. 77

Wednesday:

Shrimp and Scallion Stir fry, EF, Jan/Feb 2010, p. 88

Thursday:

Broccoli Cheddar Casserole

Friday:

Crockpot Sweet Mustard Roast with rice and acorn squash from freezer

Saturday:

Lunch at home with Bodie and Barbara

Fondue Birthday Dinner!

Sunday:

Pizza

Grocery List: January 18, 2010

Produce:

bananas

broccoli

avocados (3)

clementines

Deli:

American Cheese

turkey breast

Fish:

Salad Bar/Gourmet section:

Meat:

Dairy:

milk

eggs

yogurt (remember coupon)

tortillas

H&B:

Rice/Grains/Beans:

Baking:

Breakfast foods:

Canned Vegetables:

Condiments/Oils:

honey

Crackers/Snacks:

Beverages:

Meal Plan: January 18-25

Monday:

Pizza

Pull pork loin out of freezer to defrost

Tuesday:

Pork loin with Swiss Chard and Polenta, EF Magazine, Jan/Feb 2010, p. 73

Will make polenta recipe on p. 77 later in the week

Wednesday:

Parchment Paper meal, inspired by EV Magazine, Jan/Feb 2010, p. 78 using haddock fillet and beets

Thursday:

Quick Chickpea Curry with rice, EF Magazine, Jan/Feb 2010 p. 62

Friday:

Mushrooms, spinach and polenta, EF Magazine, Jan/Feb 2010 p. 77

Saturday: Leftover buffet

Sunday: Pizza

Grocery List: January 10, 2010

Produce:

clementines

grape tomatoes

garlic (2 heads)

baby spinach (1 pkg)

mineola organges (4)

grapes

scallions

arugula

swiss chard (white or red, whichever looks freshest)

shallots, (2)

Deli:

Boar's Head Honey Maple Ham (1lb)

Land O Lakes White American Cheese (1 lb)

Fish:

Haddock Fillet (1lb)

Salad Bar/Gourmet section:

Olives, nicoise, 1/4 lb

Meat:

Dairy:

milk

eggs

yogurt (remember coupon)

tortillas

H&B:

hand soap

bar soap

cotton balls

Q tips

Rice/Grains/Beans:

polenta, quick cooking

brown rice

Baking:

All purpose flour

Whole wheat flour

Breakfast foods:

Oatmeal

Wheat Germ

Canned Vegetables:

Pineapple Tidbits

Condiments/Oils:

Hellman's Reduced Fat Mayonaise (free with coupon)

Crackers/Snacks:

Goldfish WHOLE GRAIN crackers

Beverages:

coffee

Meal Plan: January 10-18

Monday:

Chicken Soup with Spinach and Egg Noodles

Re-heat and when boiling add 1 C egg noodles

Tuesday:

Crock Pot Barbecue Chicken and Cornbread Casserole

Wednesday:

Pasta with Roasted Vegetables and Arugula, EF Magazine, Jan/Feb 2010 p. 14

Thursday:

Quick Chickpea Curry with rice, EF Magazine, Jan/Feb 2010 p. 62

Friday:

in South Hampton

Saturday:

In South Hampton

Sunday:

Pizza

Pull pork loin out of freezer to defrost

Monday:

Pork loin with Swiss Chard and Polenta, EF Magazine, Jan/Feb 2010, p. 73

Will make polenta recipe on p. 77 later in the week

Tuesday:

Parchment Paper meal, inspired by EV Magazine, Jan/Feb 2010, p. 78 using haddock fillet and beets

Meal Plan: January 2-10

Saturday (1/2):

Broiled Cod with Roasted potatoes and broccoli

Sunday (1/3):

Pizza

Monday:

Sauce

Tuesday:

Slow Cooker Cowboy Beans with Rice and greens

Wednesday: Slow Cooker Creamy Corn and Spinach Enchilada Casserole

Thursday: Stir-fried noodles with eggplant and cilantro, EF Jan/Feb 2010 p. 90

Friday: Joan and Cliff... Make a dessert

Saturday: Roast Chicken

Sunday:

Pizza

Meal Plan: December 14-22

Monday:

Slow Cooker Chicken Noodle Soup

Use 6 C Chicken stock in place of water and boullion. Use whatever vegetable we have in the house.

Tuesday:

Potage Parmentier with Pork Sandwiches

Wednesday: Kate in NY

Leftover Chicken Noodle Soup

Thursday: Kate in NY

Sauce

Friday:

Leftover buffet

Saturday: In CT

Sunday: Pizza

Monday: Roasted Vegetable Lasagna - Everyday Food page 51

Tuesday: Leftovers or Soup and Sandwiches