Friday, July 10, 2009

Meal Plan: July 13 -July 19, 2009

Monday, July 13 Crockpot 20 Clove Chicken thighs with scalloped potatoes from freezer and peas

Tuesday, July 14 Crockpot Cowboy Beans with rice and brocoli

Wednesday, July 15 Crockpot Slow Roasted Pork with rice and greens


Friday, July 17 Leftover Buffet

Saturday, July 18 on the Cape

Sunday, July 19 Burgers/and or leftovers, potato salad, veggies

For more great meal plans, go to orgjunkie.com

Monday, July 6, 2009

Grocery List for the week of July 6, 2009

Produce:
tomatoes
grape tomatoes
zukes
cukes
watermelon
plums
nectarines
bananas
baby carrots
dried apricots
tofu
scallions
red peppers
salsa and guac


Food Bazaar:


Deli:
land o lakes white american cheese


Bakery/Bread:
bread



Frozen:
boca burgers


Seafood:


Meat:




Dairy:
milk
eggs
yogurt
butter
tortillas
light cream
cheddar cheese block
sour cream



Baking Supplies:
shredded sweetened coconut



Grocery Items:
vitamins (coupon)
sunscreen
lever soap
hellmans mayo
dawn dish soap

Paper Goods:



Health and Beauty:


Baby:


At BJs: