Sunday, January 10, 2010

Grocery List: January 10, 2010

Produce:
clementines
grape tomatoes
garlic (2 heads)
baby spinach (1 pkg)
mineola organges (4)
grapes
scallions
arugula
swiss chard (white or red, whichever looks freshest)
shallots, (2)

Deli:
Boar's Head Honey Maple Ham (1lb)
Land O Lakes White American Cheese (1 lb)

Fish:
Haddock Fillet (1lb)

Salad Bar/Gourmet section:
Olives, nicoise, 1/4 lb

Meat:

Dairy:
milk
eggs
yogurt (remember coupon)
tortillas

H&B:
hand soap
bar soap
cotton balls
Q tips

Rice/Grains/Beans:
polenta, quick cooking
brown rice

Baking:
All purpose flour
Whole wheat flour

Breakfast foods:
Oatmeal
Wheat Germ

Canned Vegetables:
Pineapple Tidbits

Condiments/Oils:
Hellman's Reduced Fat Mayonaise (free with coupon)

Crackers/Snacks:
Goldfish WHOLE GRAIN crackers

Beverages:
coffee

Meal Plan: January 10-18

Monday:
Chicken Soup with Spinach and Egg Noodles
Re-heat and when boiling add 1 C egg noodles

Tuesday:

Wednesday:
Pasta with Roasted Vegetables and Arugula, EF Magazine, Jan/Feb 2010 p. 14

Thursday:
Quick Chickpea Curry with rice, EF Magazine, Jan/Feb 2010 p. 62

Friday:
in South Hampton

Saturday:
In South Hampton

Sunday:
Pizza
Pull pork loin out of freezer to defrost

Monday:
Pork loin with Swiss Chard and Polenta, EF Magazine, Jan/Feb 2010, p. 73
Will make polenta recipe on p. 77 later in the week

Tuesday:
Parchment Paper meal, inspired by EV Magazine, Jan/Feb 2010, p. 78 using haddock fillet and beets