Meal Plan: October 4 - October 10

Sunday:

Breakfast: Oatmeal, blueberries, zucchini bread

AM Snack: Fruit and pretzels

Lunch: leftover borsht with sourdough bread toasts

PM Snack: Bread with Honey

Dinner: Homemade Gnocchi with tomato sauce and basil and fried zucchini

Monday:

Breakfast: Oatmeal, yogurt and blueberry muffins

AM Snack: apple with sunflower seed butter and raisins

Lunch: Ham sandwiches with pretzels

PM Snack: animal crackers and peaches

Dinner: Crock Pot Chicken Adobo with red peppers, zucchini, carrots and rice

Tuesday:

Breakfast: Oatmeal with raisins and brown sugar

Snack: apple/peach and homemade crackers

Lunch: left over Chinese Food

Snack: chocolate chip cookies

Dinner: Chicken "cacciatore" made in crock pot with leftover red sauce from Sunday and chicken from Monday. Add red peppers and zucchini.

Wednesday:

Breakfast: Blueberry muffins

Snack: Apple and pretzels

Lunch: Ham Sandwiches with baby carrots

Snack: Bread with honey

Dinner: Turkey tacos with sauteed red peppers, spinach, rice, tomatoes, scallions, lettuce and avocado. Turkey cooked in crock pot.

Thursday:

Breakfast: yogurt, oatmeal and baked apple

Snack: Animal Crackers and raisins

Lunch: Ham Sandwiches with pretzels and roasted beets

Snack: Homemade crackers and peach jam

Dinner: Shepherd's Pie in crock pot with potatoes leftover from Sunday, turkey from Wednesday, red pepper, zucchini and mixed vegetables in freezer.

Friday:

Breakfast: Blueberry muffins

Snack: Apples with sunflower seed butter and raisins

Lunch: Left over Shepherd's pie

Snack: chocolate chip cookies

Dinner: Crock Pot White Bean and Apple Chili

Saturday:

Breakfast: Crockpot Bread Pudding

Snack: Nut free granola bars

Lunch: Leftover Chilli

Snack: Animal Crackers and fruit

Dinner: English Muffin Pizzas

Sunday:

Breakfast: Left over bread pudding

Snack: fruit and crackers

Lunch: English Muffin Pizza

Snack: Whatever is left

Dinner: Oven-fried chicken, cornbread, roasted beets