Tuesday: Parmesan Carrot Risotto
Wednesday: Skillet Shrimp with Couscous
Thursday: Family-Style Rolled Omelet with Spinach and Cheddar with bread and sliced tomatoes
Friday: Cod with Fennel and Potatoes
Saturday: TBD
Sunday: Pizza
Sunday, March 21, 2010
Friday, March 12, 2010
Meal Plan: March 15-21
Monday:
Macaroni and Cheese and asparagus
Tuesday:
Slowcooker Poor Man's Chili in bread bowls!
Wednesday:
Corned Beef, Cabbage, Carrots, Potatoes
with green cake!
Thursday:
Macaroni and Cheese with broccoli and red peppers
Friday:
Broiled cod with asparagus and rice
Saturday:
Leftovers and/or breakfast for dinner
Sunday:
Pizza
Friday, March 5, 2010
Meal Plan: March 8-13
Monday:
Eggplant Lasagne
Tuesday:
Leftover Pulled Pork Sandwiches
Wednesday:
Pea and Parsley Pesto, EF Mag, March 2010, p. 20
Thursday:
Leftover Lasagne
Friday:
Fish, Rice, Broccoli
Saturday:
Pancakes!
Sunday:
Pizza
Sunday, February 28, 2010
Meal Plan: March 1 -7
Monday:
Tuesday:
Tortellini with collard green peston
Wednesday:
Leftover Sweet Potato Chili
Thursday:
Lentil sauce over pasta
Friday:
Oven roasted fish with mushrooms with rice
EF Magazine, March 2010, p. 71
Saturday:
Pizza
Sunday:
Pulled Pork with Coleslaw
Saturday, February 13, 2010
Meal Plan: February 15-21
Monday:
Tuesday:
Black Bean and Brown Rice Cakes, EF Magazine, Jan./Feb. 2010, p. 110
Sauteed Swiss Chard with Orange, EF Magazine, Jan./Feb. 2010, p. 103
Wednesday:
Tuna melts
Thursday:
Braised Collards with Tomatoes, EF Magazine, Jan./Feb. 2010, p. 20
with brown rice
Friday:
Broiled cod, baked potatoes, asparagus
Saturday:
On the Cape
Sunday:
Breakfast for dinner - cranberry pancakes!
Saturday, February 6, 2010
Meal Plan: February 8-14
Monday:
Turkey Chili with brown rice and broccoli, scallions and tomatoes
Tuesday:
Crockpot Honey Orange Tofu with Green beans, Eggplant and brown rice
Wednesday: Chili roll ups with peach salsa and Salad
Thursday: Chicken wings in crock pot with frozen squash and baked potatoes and swiss chard
Friday: Salad with leftover chicken on top
Saturday: Valentine's Day dinner?
Sunday: Pizza
Sunday, January 24, 2010
Meal Plan: January 25-31
Monday:
Tuesday:
Pan-friend polenta wedges with sauteed spinach and white beans, see EF, Jan/Feb 2010 p. 77
Wednesday:
Shrimp and Scallion Stir fry, EF, Jan/Feb 2010, p. 88
Thursday:
Broccoli Cheddar Casserole
Friday:
Crockpot Sweet Mustard Roast with rice and acorn squash from freezer
Saturday:
Lunch at home with Bodie and Barbara
Fondue Birthday Dinner!
Sunday:
Pizza
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