Meal Plan: September 14-20

Monday:

Breakfast: Oatmeal with peaches

AM Snack: Fruit and pretzels

Lunch: Ham sandwiches with carrots

PM Snack: Bread with Honey

Dinner: Crock Pot Mongolian Beef with Rice and Green Beans, Pureed Peas

Tuesday:

Breakfast: Yogurt/Apple Sauce with raspberries and homemade bread

Snack: Fruit and Saltines

Lunch: Beef and Rice tortillas

Snack: Granola bars/Peach oatmeal bar

Dinner: Peach Salsa Beans and Rice with squash

Wednesday: (make meatloaf during the day)

Breakfast: Oatmeal and fruit

Snack: Blueberry Oat bars

Lunch: Ham Sandwiches with carrot sticks and tortilla chips

Snack: Animal Crackers and craisins/chips and salsa

Dinner: Macaroni and Cheese (Mosaic School Parent Night)

Thursday:

Breakfast: yogurt/applesauce and fruit

Snack: Animal Crackers and raisins

Lunch: Ham Sandwiches with pretzels and green beans

Snack: Granola Bars/Crackers with SFS Butter

Dinner: Turkey Meatloaf in the Crockpot, green vegetable, and tomato sauce rice

Friday:

Breakfast: Slow Cooker Bread Pudding (my own recipe) and fruit

Snack: Granola Bars and fruit

Lunch: Meatloaf Sandwiches

Snack: Animal Crackers and Fruit

Dinner: Leftover Burritos with rice and vegetables

Saturday:

Breakfast: Crockpot Bread Pudding

Snack: Fruit and Oat Bars

Lunch: Turkey Sandwich, fruit, tortilla chips

Snack: Animal Crackers and fruit

Dinner: On Cape

Sunday:

Breakfast: Bread pudding and fruit

Snack: fruit and crackers

Lunch: Gnocchi and tomato sauce with basil

Snack: Whatever is left

Dinner: Pizza/Fraggle Rock Dinner

Grocery List September 10, 2009

Grocery:

Rice

Barrilla Celentani Pasta

jars and lids

chic peas, dried

Baking:

All Purpose Flour
Whole Wheat Flour

sugar

salt

Natural Food Section:

Rice Milk

Produce:

peppers
onions

Grapes

Raisins

zukes

veggies for dinners

hand fruit for lunches and snacks

russet potatoes for gnocchi

lettuce

Lemons

Dairy:

Cream

butter

Yogurt

Tortillas

sour cream

Deli:

American Cheese, 1lb

Peach Salsa Recipes

Five Variations on Peach Salsa

6 cups peaches - diced

1 1/4 cups red onion - chopped

4 jalapeno pepper - chopped*

1 red pepper - chopped

1/2 cup chopped fresh cilantro - loosely packed

1/2 cup white vinegar

2 tablespoons honey

3 cloves garlic - finely chopped

2 teaspoons cumin

1/2 teaspoon cayenne

Simmer for 5 minutes.

Pack into hot jars and process in a boiling water bath for 10 minutes (0-1000 ft.), 15 minutes (1001-6000 ft.), and 20 minutes (above 6000 ft.).

Farmers Market List: August 30, 2009

Tomatoes (lots)

Carrots

Potatoes

Onions

Scallions

Peaches

Plums

Apples

look at mozzarella cheese and yogurt

Meal Plan: August 31 - September 6

Monday:

Breakfast: Oatmeal with blueberries

Snack: Blueberry Oat bars

Lunch: Turkey sandwiches with fruit and tortilla chips

Snack: Crackers and Peanut Butter

Dinner: Slow Cooker Barack Obama's Chilli Recipe with rice

Tuesday:

Breakfast: Yogurt with fruit and homemade bread

Snack: Fruit and Saltines

Lunch: Tomato, Scallion and cheese quesadillas

Snack: Granola bars

Dinner: Slow Cooker Pesto Chicken and Potatoes with sliced tomatoes

Wednesday:

Breakfast: Oatmeal and fruit

Snack: Blueberry Oat bars

Lunch: Turkey Sandwiches with carrot sticks and tortilla chips

Snack: Animal Crackers and craisins

Dinner: Chicken Soup

Thursday:

Breakfast: Tortillas eggs!

Snack: Animal Crackers and Craisins

Lunch: Slow Cooker Tomato Soup

Snack: Granola Bars

Dinner: Pizza and Salad

Friday:

Breakfast: Slow Cooker Bread Pudding (my own recipe) and fruit

Snack: Granola Bars and fruit

Lunch: Out

Snack: Animal Crackers and Fruit

Dinner: In CT

Saturday:

Breakfast: Leftover bread pudding, fruit

Snack: Blueberry Oat Bars

Lunch: Turkey Sandwich, fruit, tortilla chips

Snack: Animal Crackers and fruit

Dinner: In CT

Sunday:

Breakfast: Yogurt, Fruit and Bread

Snack: Whatever is left

Lunch: Whatever is left

Snack: Whatever is left

Dinner: Pizza/Fraggle Rock Dinner

Farmers Market List: August 9, 2009

Scallions

Tomatoes! (8)

parsley

mint

greens

nectarines

plums

corn

Meal Plan: August 10 - 17

Monday, August 10 Crock pot Peanut Butter Pork Tenderloin with Rice and green veg

Tuesday, August 11 Crock Pot Herb Roasted Chicken and Tomatoes with rice

Wednesday, August 12 International Quinoa Salad with leftover chicken

Thursday, August 13 Annie's Birthday Pasta dinner

Friday, August 14 Tortilla night!

Saturday, August 15 Bodie and Barb visiting or take out

Sunday, August 16 Burgers or chicken on the grill with corn and salad

For more great meal plans, go to orgjunkie.com