Grocery List: January 10, 2010

Produce:

clementines

grape tomatoes

garlic (2 heads)

baby spinach (1 pkg)

mineola organges (4)

grapes

scallions

arugula

swiss chard (white or red, whichever looks freshest)

shallots, (2)

Deli:

Boar's Head Honey Maple Ham (1lb)

Land O Lakes White American Cheese (1 lb)

Fish:

Haddock Fillet (1lb)

Salad Bar/Gourmet section:

Olives, nicoise, 1/4 lb

Meat:

Dairy:

milk

eggs

yogurt (remember coupon)

tortillas

H&B:

hand soap

bar soap

cotton balls

Q tips

Rice/Grains/Beans:

polenta, quick cooking

brown rice

Baking:

All purpose flour

Whole wheat flour

Breakfast foods:

Oatmeal

Wheat Germ

Canned Vegetables:

Pineapple Tidbits

Condiments/Oils:

Hellman's Reduced Fat Mayonaise (free with coupon)

Crackers/Snacks:

Goldfish WHOLE GRAIN crackers

Beverages:

coffee

Meal Plan: January 10-18

Monday:

Chicken Soup with Spinach and Egg Noodles

Re-heat and when boiling add 1 C egg noodles

Tuesday:

Crock Pot Barbecue Chicken and Cornbread Casserole

Wednesday:

Pasta with Roasted Vegetables and Arugula, EF Magazine, Jan/Feb 2010 p. 14

Thursday:

Quick Chickpea Curry with rice, EF Magazine, Jan/Feb 2010 p. 62

Friday:

in South Hampton

Saturday:

In South Hampton

Sunday:

Pizza

Pull pork loin out of freezer to defrost

Monday:

Pork loin with Swiss Chard and Polenta, EF Magazine, Jan/Feb 2010, p. 73

Will make polenta recipe on p. 77 later in the week

Tuesday:

Parchment Paper meal, inspired by EV Magazine, Jan/Feb 2010, p. 78 using haddock fillet and beets

Meal Plan: January 2-10

Saturday (1/2):

Broiled Cod with Roasted potatoes and broccoli

Sunday (1/3):

Pizza

Monday:

Sauce

Tuesday:

Slow Cooker Cowboy Beans with Rice and greens

Wednesday: Slow Cooker Creamy Corn and Spinach Enchilada Casserole

Thursday: Stir-fried noodles with eggplant and cilantro, EF Jan/Feb 2010 p. 90

Friday: Joan and Cliff... Make a dessert

Saturday: Roast Chicken

Sunday:

Pizza

Meal Plan: December 14-22

Monday:

Slow Cooker Chicken Noodle Soup

Use 6 C Chicken stock in place of water and boullion. Use whatever vegetable we have in the house.

Tuesday:

Potage Parmentier with Pork Sandwiches

Wednesday: Kate in NY

Leftover Chicken Noodle Soup

Thursday: Kate in NY

Sauce

Friday:

Leftover buffet

Saturday: In CT

Sunday: Pizza

Monday: Roasted Vegetable Lasagna - Everyday Food page 51

Tuesday: Leftovers or Soup and Sandwiches

Meal Plan: December 9 -12

Wednesday - Seared steak with brussels sprouts - page 91

Thursday - Chicken in a pot - page 16

Friday - Eggplant Lasagna

Saturday

Pork tenderloin with sauteed apples:

http://www.marthastewart.com/recipe/pork-tenderloin-with-sauteed-apples-and-leeks

Chocolate Roulade

http://www.marthastewart.com/photogallery/chocolate-indulgences?lpgStart=1&currentslide=31&currentChapter=2#ms-global-breadcrumbs

Meal Plan: December 10 - 15

Wednesday: Seared Steak with Brussels Sprouts. Everyday Food page 91.

Thursday: Chicken in a Pot. Everyday Food p. 16

Friday: Eggplant, Spinach, Lasagna

Saturday: Pork Tenderloin with sauteed apples and leeks.

http://www.marthastewart.com/recipe/pork-tenderloin-with-sauteed-apples-and-leeks

Easy Turkey Noodle Soup Recipe from Everyday Food, November 2009

Easy Turkey Noodle Soup:

2 T unsalted butter

2 celery stalks, diced medium

3 carrots, cut into 1/4 inch rounds

1 medium onion, diced medium

coarse salt and ground pepper

8 C Turkey stock

2 C wide egg noodles

1 sprig rosemary, about 2 in long

3/4 lb. shredded cooked turkey

1. in a 6 Q saucepan, melt butter over med-high. Add celery, carrots, onion, and 1/2 t salt and cook until onion softens, about 3 min.

2. Add stock and bring to rapid simmer. Add noodles, rosemary, 2 t salt, and 1/4 t pepper and simmer until noodles are tender, 10-12 min. Add turkey and heat through.

Serves 6

per serving: 284 cal; 8.9 g fat (4.1 sat fat); 31.4 g protein; 18.4 g carb; 2.9 g fiber